KUPS GRADES
1st Kup
1st Class
Red and
Black
A BLACK BELT IS ONLY A WHITE BELT THAT NEVER GAVE UP
POOMSAE
Taegeuk Chill Jang
CHAGI
KICKS
Tio Mom Dollyo Dwi Chagi
Jumping SpinBack
Doobaldangsang Ap Chagi
Jumping Double Front
Tio Nervyo Chagi
Jumping Axe
Tio Mom Dollo Nakka Chagi
Jumping Spin Hook
MAKKI
BLOCKS
Modureo Momtong Makki
Supported Middle
Kodeureo Area Makki
Supported Low
Oe Santuel Makki
Mountain
CHIREUGI
PUNCHES
Dangyo Teok Chireugi
Grap & Uppercut to Chin
YONSOK DONG CHAK
KICK COMBINATIONS
Nakka
Angle
Dollyo
Side
Mom Dollyo yop Chagi
Axe Kick
KYUK PA
BOARD BREAK
Tio Mom Dolly Dwi Chagi
Jumping Back – 2 Boards
Tio Doobaldangsang Ap Chagi
Jumping Double Front Sanp
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Hanbun Kyoreugi – One Step Sparring
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Sebon Kyoreugi – Three Step Sparring
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Ho Shin Sul – Self Defense
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Knowledge – All korean terms for 1st Kup
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Fitness – 90 pushups / 270 sit-ups
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Assist Teaching – Must assist one class per month
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Streching – Demonstrate front and side splits
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Run – Kids: 4 Km No time limit (No walking, No stopping) Adults: 4 Km minimum 25 Min
Taekwondo
GRADES KUPS
3rd Kup
Green - Blue
2nd Kup
Blue
2nd Kup - 1st Class
Blue - Red
1st Kup
Red
1st Kup - 1st Class
Red - Black
CONTACT INFORMATION:
