KUPS GRADES
2nd Kup 1st Class
Blue and Red
A BLACK BELT IS ONLY A WHITE BELT THAT NEVER GAVE UP
POOMSAE
Taegeuk Chill Jang
SOGUI
STANCES
Bom
Tiger
Moa
Closed Heal
CHAGI
KICKS
Tujo Yeop Chagi
Flying Side
Chun Jin Yeop Chagi
Skipping Side
Pyojeok Chagi
Target Cresent
CHIREUGI
PUNCHES
Du Jechyo Chireugi
Double Uppercut to Body
Momtong Yeop Chireugi
Side Body
CHIGI
STRIKES
Dangkio Ollyo Moorup Chigi
Grab and Knee to Body
Deung Joomeok Bakat Chigi
Outside Backfist to Face
MUYUM
CONCENTRATION
Bo Joomeok
Converting Fist
YONSOK DONG CHAK
KICK COMBINATIONS
Dollyo
Roundhouse
Yeop
Side
Mom Dollyo Nakka Chagi
Spin Hook
KYUK PA
BOARD BREAK
Hansonal Bakat Mok Chigi
Outside Knife Hand
Momtong Baro Chireugi
Middle Punch
Yeop Chagi (x2)
2 Side Kicks using both legs
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Hanbun Kyoreugi – One Step Sparring
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Sebon Kyoreugi – Three Step Sparring
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Ho Shin Sul – Self Defense
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Knowledge – All korean terms for 4th Kup
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Fitness – 70 pushups / 210 sit-ups
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Streching – Demonstrate front and side splits
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Run – 1.5 Km No time limit (No walking, No stopping)
Taekwondo
GRADES KUPS
3rd Kup
Green - Blue
2nd Kup
Blue
2nd Kup - 1st Class
Blue - Red
1st Kup
Red
1st Kup - 1st Class
Red - Black
CONTACT INFORMATION:
