}

Monday – Friday: 5pm to 9:00pm

Email

mtkd@marbellataekwondo.com

Contact No

+34 687 046 990‬

KUPS GRADES

4th Kup

GREEN

A BLACK BELT IS ONLY A WHITE BELT THAT NEVER GAVE UP

POOMSAE

Taegeuk Sa Jang

SOGUI

STANCES

Uen

Left

Orun

Right

CHAGI

KICKS

Nakka Chagi

Hook

Momtong Bakkat Makki

Outside Middle Block

MAKKI

BLOCKS

Sonnal Momtong Makki

Double Knife Hand

Momtong Bakkat Makki

Outside Middle Block

CHIGUI

STRIKES

Chebipum Mok Chigui

Neck Strike/Open Hand Face Block

Pyun Sonkeut Sewo Chigui

Spear Hand

Deung Chumok Ape Chigui

Back Fist to the Face

YONSOK DONG CHAK

KICK COMBINATIONS

Yeop

Side Step

Dollyo

Roundhouse

Mom Dollyo Tuit Chagi

Spin Back

KYUK PA

BOARD BREAK

Momtong Baro Chrigui

Reverse Punch

  • Hanbun Kyoreugi – One Step Sparring

  • Sebon Kyoreugi – Three Step Sparring

  • Ho Shin Sul – Reverse Punch

  • Knowledge – All korean terms for 7th Kup

  • Fitness – 50 pushups / 150 sit-ups

Taekwondo

GRADES KUPS

9th Kup

White - Yellow

8th Kup

Yellow

7th Kup

Yellow - Orange

6th Kup

Orange

5th Kup

Orange - Green

4th Kup

Green

3rd Kup

Green - Blue

2nd Kup

Blue

2nd Kup - 1st Class

Blue - Red

1st Kup

Red

1st Kup - 1st Class

Red - Black

1st Dan

Poom

2nd Dan

Poom

3rd Dan

Poom

WTF TAEKWONDO
WTF TAEKWONDO
WTF TAEKWONDO

CONTACT INFORMATION:

CC Monte Barritz Local 13a Estepona, Malaga 29680 29670, Malaga

+34 687 046 990

daniel_florin3085@yahoo.es

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