KUPS GRADES
7th Kup
YELLOW AND ORANGE
A BLACK BELT IS ONLY A WHITE BELT THAT NEVER GAVE UP
POOMSAE
Taegeuk Il Jang
SOGUI
STANCES
Kyoreugi
Fighting Stance
CHAGI
KICKS
Mom Dollyo Tuit Chagi
Turning Back Kick
CHIREUGI
PUNCHES
Arae Baro Chireugi
Low – Opposite Hand/Foot
Momtong Baro Chireugi
Middle – Opposite Hand/Foot
Eolgul Baro Chireugi
High – Opposite Hand/Foot
MAKKI
BLOCKS
Eolgul Makki
Face Block
Momtong An Makki
Inside Body – Opposite Hand/Foot
DITGI
FOOTWORK FOR SPARRING
Chun Jin
Advance
Whoo Jin
Retreat
Ilbo Chun Jin
Stepping Advance
Ilbo Whoo Jin
Stepping Retreat
KYUK PA
BOARD BREAK
Yeop Chagi
Side Kik
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Counting 1-10
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Open and Closed Stances
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TKD History
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Fitness – 20 pushups / 60 sit-ups
Taekwondo
GRADES KUPS
3rd Kup
Green - Blue
2nd Kup
Blue
2nd Kup - 1st Class
Blue - Red
1st Kup
Red
1st Kup - 1st Class
Red - Black
CONTACT INFORMATION:
