Front Stance

Front Stance Hands on Hips

Deep Horse Stance

Is a fundamental front kick technique in Taekwondo. It is one of the most basic and widely used kicking techniques, essential for both beginners and advanced practitioners.

Ap (앞): Means "front" in Korean.
Chagi (차기): Means "kick."

(sometimes spelled "Arae Makki") is a fundamental blocking technique in Taekwondo that is used to defend against attacks aimed at the lower part of the body, typically the lower abdomen or the legs.

Are (아래): Means "lower" or "below" in Korean.
Makki (막기): Means "block" or "defense."

Is a middle section inward block used in Taekwondo to defend against attacks directed at the torso.

Montong (몸통): Refers to the "middle section" of the body, particularly the torso.
An (안): Means "inward" in Korean.
Makki (막기): Means "block" or "defense."

Is a high block technique used in Taekwondo to defend against attacks aimed at the head or upper body.

Olgul (얼굴): Refers to the "face" or "upper body," indicating that the block is aimed at protecting the head or upper area.
Makki (막기): Means "block" or "defense."

Is a middle section punch aimed at the opponent's torso, executed with the arm on the same side as the forward foot.

This is a punch aimed at the opponent's torso (middle section), executed with the arm opposite to the forward foot.

Front Snap Kick

Relax

Ready

Return to Ready