KUPS GRADES
9th Kup
WHITE AND YELLOW
Kicho il Bo
POOMSAE
Kicho il Bo
SOGUI
STANCES
Pionji
At Ease Stance
Naranhi
Parallel Stance
Ap
Walking Stance
CHAGI
KICKS
Bakat Banda (Horryo) Chagi
Outside Crescent
An Banda (Horryo) Chagi
Inside Crescent
Ap Chagi
Front Snap
Banda Chagi
Roundhouse – Body
MAKKI
BLOCKS
Momtong Makki
Body
Are Makki
Low
CHIREUGI
PUNCHES
Arae Chireugi
Low
Momtong Chireugi
Body
Eolgul Chireugi
Face
KYUK PA
BOARD BREAK
Me Chumok Naeryo Chigi
Hammer-Fist Strike
PUM
SPECIAL MOVEMENTS
Chuyrut
Attention
Kyung Nea
Bow
-
Fitness – 5 pushpus / 15 sit-ups
Taekwondo
GRADES KUPS
3rd Kup
Green – Blue
2nd Kup
Blue
2nd Kup - 1st Class
Blue – Red
1st Kup
Red
1st Kup - 1st Class
Red – Black
CONTACT INFORMATION:
